Sustainable Health for Modern Life
Helping people build health that lasts by creating lives that can sustain it.
Lasting health is built through the daily relationship between your body, mind, habits, environment, and the choices that shape your life. At Health x Wellness, we provide integrative care designed to help you create the conditions that allow health to emerge and endure.
Healthcare Shouldn’t Feel Fragmented
We help patients understand their health—and build practical strategies that support lasting wellbeing.
Many people find themselves caught between appointments, recommendations, and treatment plans that never quite fit together.
One provider focuses on symptoms. Another addresses lifestyle. A third recommends something entirely different. Meanwhile, the realities of work, family, stress, finances, and everyday life continue to shape health long after the appointment ends.
Patients are often left trying to connect the dots on their own.
At Health x Wellness, we take an integrative approach to care—looking at the bigger picture while helping patients identify the factors most influencing their health and wellbeing.
Rather than offering isolated recommendations, we work collaboratively to develop personalized strategies that are realistic, practical, and designed to support meaningful change over time.
Because healthcare should help you make sense of your health—not leave you with more pieces to manage.
Our goal is not dependence on healthcare.
We help patients develop the understanding, skills, and support needed to build resilience, navigate challenges, and sustain their health over time.
Our goal is to help you build capacity.
How we work.
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We begin by understanding your health history, concerns, goals, and the factors influencing your wellbeing.
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Symptoms rarely exist in isolation. Together, we look for patterns and connections that help explain why problems persist and where meaningful change can begin.
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Health is built through consistent action over time. We work collaboratively to develop practical strategies that fit your life and support your goals.
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Our goal is not dependence on healthcare. Our goal is helping you develop greater resilience, self-understanding, and the capacity to sustain your health long after the appointment ends.
Health is not built in a single appointment.
It is built through the daily relationship between your body, mind, habits, environment, and the choices that shape your life. At Health x Wellness, we provide integrative care designed to help you create health that can be sustained—not just achieved temporarily.
Our Services
Health concerns rarely exist in isolation. At Health x Wellness, we help patients make sense of the bigger picture by identifying patterns, reducing complexity, and creating sustainable paths toward better health.
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Acupucture
ACCEPTING NEW PATIENTS
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Herbal Medicine
ACCEPTING NEW PATIENTS
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Herbal Therapeutics Program
AVAILABLE BY CLINICAL RECOMMENDATION
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Nutrition, Lifestyle & Health Coaching
COMING SOON
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Sustainable Health Membership
COMING SOON
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Yoga Therapy
COMING SOON
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Therapeutic Bodywork / Massage
COMING SOON
Meet The Founder
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Frankye Riley
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do.
Our Location
Our clinic is located in Durham, NC. We are conveniently nestled between Southpoint Mall and the Research Triangle Park (RTP).
We offer In-person and remote options
Get started today.
How we work.
-
We begin by understanding your health history, concerns, goals, and the factors influencing your wellbeing.
-
Symptoms rarely exist in isolation. Together, we look for patterns and connections that help explain why problems persist and where meaningful change can begin.
-
Health is built through consistent action over time. We work collaboratively to develop practical strategies that fit your life and support your goals.
-
Our goal is not dependence on healthcare. Our goal is helping you develop greater resilience, self-understanding, and the capacity to sustain your health long after the appointment ends.