https://www.health-x-wellness.com/faq daily 0.75 2026-07-28 https://www.health-x-wellness.com/home daily 1.0 2026-07-28 https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/1781226937105-6PKUKARRVLRWZT6BQ6ML/unsplash-image-arXReRHSOaQ.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/abec202a-5ca7-4880-b98d-95adc8cb27d6/sehoon-ye-D-GPNYshUQg-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/9d1e865c-dba8-429b-8750-d2eb2564b78f/neven-krcmarek-mQlKyvEY-SU-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/1744ffa6-a4ca-4f65-b360-bc114c902ead/anh-nguyen-kcA-c3f_3FE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/ea461f06-53c6-4f6c-81ce-70b788440740/sehajpal-singh-uLkWlj7AP64-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/dc4995a1-81b1-4458-8bd2-377dc3b7c2e6/ilenia-rocca-tanzilli-0EvyD8NM96k-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/34eba476-4780-4f37-ad66-e3edddb90337/taylor-heery-_TyrA1RUaiI-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/9f556ef1-4559-4e63-b3b7-fd1d44d217d9/F+Riley+Jul+5%2C+2026%2C+05_25_48+PM.png https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/3009ba97-9465-4d66-bab1-81a527be3991/Aetna_logo_reg_rgb_vio.png https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/7950025a-db93-48a5-9394-0d3674684d9a/VA.png https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/7ed8286a-48a1-42d9-b98e-63ae12a604b2/UHC-2.png https://www.health-x-wellness.com/about daily 0.75 2026-07-29 https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/9f556ef1-4559-4e63-b3b7-fd1d44d217d9/F+Riley+Jul+5%2C+2026%2C+05_25_48+PM.png https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/4c28789c-327d-4157-a2dc-bb6510f556db/Edducational+Journey+3.png About - Educational Journey Following the questions. My professional journey has been guided by a desire to better understand what allows health not only to improve, but to endure. After completing my undergraduate education at Duke University, I pursued graduate training in acupuncture and Chinese herbal medicine at The New England School of Acupuncture at MCPHS University. Along the way, I sought opportunities to study a wide range of complementary perspectives on health, including orthopedic acupuncture, pediatric acupuncture, Japanese acupuncture, therapeutic yoga through the Kripalu School of Yoga, Ayurveda through The Ayurvedic Institute, and clinical research through Harvard-affiliated hospitals. My interest in the science of pain, recovery, and long-term health later led me to earn a Master of Science in Pain Research, Education, and Policy from Tufts University School of Medicine. Together, these experiences reinforced an appreciation for the complex relationships between physiology, behavior, stress, environment, and the lived experience of illness. https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/a033b9f7-9cb1-4aa5-91db-7b239ccdad29/Treatment+Room.png About - Clinical Experience Learning through practice Since 2019, I have provided full-time acupuncture care within an integrative clinical setting, caring primarily for Veterans while collaborating with psychotherapists, chiropractors, nutritionists, nurse practitioners, physicians, and other healthcare professionals. Working alongside patients with persistent pain, complex medical conditions, and overlapping physical and emotional concerns has continued to shape both my clinical reasoning and my philosophy of care. Those experiences have reinforced my belief that meaningful healthcare rarely comes from a single discipline alone. It comes from thoughtful collaboration, curiosity, and a willingness to understand the whole person before deciding how best to help. Today, my practice draws from acupuncture, Chinese herbal medicine, movement, breathwork, lifestyle medicine, and patient education—not as separate services, but as complementary tools selected to support a coherent, individualized plan that reflects each person's health, goals, circumstances, and the reality of their life. https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/350334f6-630b-46e2-9ba1-5095d4969f73/Continuing+to+Learn+2.png About - Continuing to Learn Making Space for Curiosity I continue to learn from every patient I have the privilege to care for. Their stories continue to challenge my assumptions, deepen my curiosity, and remind me that thoughtful healthcare begins not with having every answer, but with asking better questions. Outside the clinic, I enjoy reading, creating art, spending time in nature, playing the cello, and exploring with my dog, Lady. https://www.health-x-wellness.com/services daily 0.75 2026-07-29 https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/1781226937105-6PKUKARRVLRWZT6BQ6ML/unsplash-image-arXReRHSOaQ.jpg Services Overview https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/abec202a-5ca7-4880-b98d-95adc8cb27d6/sehoon-ye-D-GPNYshUQg-unsplash.jpg Services Overview https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/9d1e865c-dba8-429b-8750-d2eb2564b78f/neven-krcmarek-mQlKyvEY-SU-unsplash.jpg Services Overview https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/1744ffa6-a4ca-4f65-b360-bc114c902ead/anh-nguyen-kcA-c3f_3FE-unsplash.jpg Services Overview https://images.squarespace-cdn.com/content/v1/68e5cf6cef7b406c5a626086/ea461f06-53c6-4f6c-81ce-70b788440740/sehajpal-singh-uLkWlj7AP64-unsplash.jpg Services 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